The 5-Step Beginner's Guide to Yoga for Total Well-Being

New course from Chi Living Yoga & Mindfulness

5-Step Beginner's Guide to Yoga for Total Well-Being

Are you interested in reaping the incredible benefits of yoga but feeling a bit anxious about starting your journey? You're not alone!

I've designed a course made up of just five lessons designed specifically for people who are brand new to yoga - so you don’t need to worry about being pushed too far too quickly, or being in a class with people who have loads of yoga experience

Each of the 5 lessons in this course is around 15 minutes long, so you can can fit them into your day whenever suits you best.

Inside my new course, you'll discover how yoga can help you:

improve flexibility and strength.

reduce stress and anxiety.

boost energy levels.

improve posture and balance

and much, much more.

100% Guaranteed!

If you're not in love with these classes, I'll refund your entire order.

No Risk Guarantee!

If you're not in love with these classes, I'll refund your entire order.

What Our Customers Say

I’ve discovered the best yoga teacher in the world and completely transformed how I look and feel.
Stop thinking about it and go and change your life. You won’t regret it.

Sally Harker

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- Sally Harker

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